26th January 2008 – 29.1miles 2hours 1min 30secs

January 26th, 2008 by DB.

Activity
Route: 30 miles Elev. Avg: 206 ft
Location: Middle Wallop, Elev. Gain: +3 ft
Date: 01/26/08 Up/Downhill: [+1279/-1276]
Time: 08:30 AM Difficulty: 4.0 / 5.0
 
Weather: Overcast
  35 F temp; 40%% humidity
  35 F heat index; winds CALM
Performance
Distance: 29.10 miles
Time: 2:01:30
Speed: 14.4 mph
Pace: 4' 10 /mi Heart Rate: 146 bpm (Avg)
Calories: 1924 180 bpm (Peak)
Map

Andover,
 
Elevation (ft)

 

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