23rd January 2008 – 7 miles 31mins 9secs

January 23rd, 2008 by DB.

Activity
Route: Andover 7 miles Elev. Avg: 263 ft
Location: Middle Wallop, Elev. Gain: +0 ft
Date: 01/23/08 Up/Downhill: [+331/-331]
Time: 06:00 PM Difficulty: 2.5 / 5.0
 
Weather: Partly Cloudy
  48 F temp; 66%% humidity
  48 F heat index; winds W 7 MPH
Performance
Distance: 7.02 miles
Time: 0:31:09
Speed: 13.5 mph
Pace: 4' 27 /mi Heart Rate: 146 bpm (Avg)
Calories: 301 171 bpm (Peak)
Map

Andover,
 
Elevation (ft)

 

Posted from bimactive.com

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