14th January 2008 – 7.2 miles 33mins 37 secs

Activity
Route: Andover 7 miles Elev. Avg: 263 ft
Location: Middle Wallop, Elev. Gain: +0 ft
Date: 01/14/08 Up/Downhill: [+331/-331]
Time: 06:00 PM Difficulty: 2.5 / 5.0
 
Weather: Fair
  46 F temp; 34%% humidity
  46 F heat index; winds NW 13 MPH
Performance
Distance: 7.02 miles
Time: 0:33:37
Speed: 12.5 mph
Pace: 4' 48 /mi Heart Rate: 148 bpm (Avg)
Calories: 346 171 bpm (Peak)
Map

Andover,
 
Elevation (ft)

 

Posted from bimactive.com

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Filed under: Cycling

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