16th January 2008 – 7 miles 30mins 31 secs

January 16th, 2008 by DB.

Activity
Route: Andover 7 miles Elev. Avg: 263 ft
Location: Middle Wallop, Elev. Gain: +0 ft
Date: 01/16/08 Up/Downhill: [+331/-331]
Time: 06:15 PM Difficulty: 2.5 / 5.0
 
Weather: Fair
  38 F temp; 43%% humidity
  38 F heat index; winds VRB 6 MPH
Performance
Distance: 7.02 miles
Time: 0:30:31
Speed: 13.8 mph
Pace: 4' 21 /mi Heart Rate: 150 bpm (Avg)
Calories: 321 171 bpm (Peak)
Map

Andover,
 
Elevation (ft)

 

Posted from bimactive.com
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Filed under: Cycling

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